21-DAY HEALTH IS WEALTH CHALLENGE
🛑 Challenge Rules:
• No bread
• No rice
• No pasta
• No fast food
• No alcohol
✅ Incorporate These Healthy Habits:
• Drink at least 1 green smoothie a week
• Drink 64 ounces of water daily
• Commit to 30-60 minutes of physical activity
• Take your vitamins daily
📸 Track Your Progress:
• Take before pictures
• Record your starting weight
💡 Get the Ultimate Guide for Success!
The 21-Day Health is Wealth Challenge eBook includes:
• Healthy Meal Ideas: Delicious, easy-to-make recipes that align with the challenge rules.
• Smoothie Recipes: Tasty, nutrient-packed green smoothie options.
• Motivation: Encouraging tips to help you stay focused.
• Goal-Tracking Tools: Printable weight trackers and habit logs.
• Fitness Suggestions: Ideas for workouts at any fitness level.
📖 Purchase the eBook now and take the guesswork out of your journey to a healthier you!
Let’s do this together, Queen! 👑
Join our 21-Day Health is Wealth Challenge Facebook group and take the first step toward a healthier, happier you!
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